Doing more than one thing at once, especially on screens, can become addictive, which harms the functioning of our brain and nervous system.

The real issue with multitasking is the constant switching cost. Every time you change from one task to another, your brain has to reorient itself. You lose rhythm and you lose quality. Instead of ...

Coach Verl Workman shares why multitasking your financial goals is bad for your bottom line and how you can get back on track. For years, professionals have been told that multitasking is the secret ...