This Guy Jumped Rope 1,000 Times a Day for 1 Month P Philip Ellis Using a quarter pound CrossRope , Brandon threw himself into the challenge seven days a week, without taking any days off to rest as ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

Spot the difference puzzles are a fun and relaxing way to spend your leisure time while it gives your brain a little workout. At first glance, the two images that are presented in front of you might ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

Hundreds of women gathered in Chicago to relive their youthful days of jumping rope at the 40+ Double Dutch Club's National Play Date. (Story aired on Weekend Edition Sunday on Sept. 17, 2023.) Back ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...