Here is a list of other fruits for a low-carb diet but not for keto. These are slightly higher in carbs but can still be used in small amounts. Benefits: This refreshing melon is hydrating and ...

Although they’re higher in carbs than many other vegetables, carrots are fine to ... and Buffalo chicken wings can fit a keto-friendly diet. A ketogenic diet focuses on eating plenty of fats ...

The low-carb ... fruit and sugar. To induce ketosis, a maximum of 20–50g carbohydrates can be consumed daily for someone eating 2,000 calories a day, according to a 2019 paper on the ketogenic diet.

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...