Summer is here, and while we're likely skipping the family reunions and neighborhood block parties this year, that doesn't mean we need to skip out on our favorite summer desserts.

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

Committing to the ketogenic lifestyle does not mean you have to cut out desserts completely. Here are three simple recipes you can make at home if you're looking to satisfy your sweet tooth while ...

Woman who lost 100 pounds on keto diet shares her favorite recipes for summer Summer calls for new recipes, new flavors and new options!

Who's ready for pumpkin season? Do you love pumpkin cheesecake but don't like what it does to your waistline? I have the ...

Miss carbs on the keto diet? Try using almond flour in your pizza dough, making chips out of cheese, and these other genius hacks from the new Keto For Carb Lovers book.

Keto-friendly vegetables include bell peppers, mushrooms, and tomatoes because they are low in carbohydrates. Limit starchy vegetables on a keto diet.