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Estrogen protects against the adverse effects of a high-fat, low-carbohydrate diet, researchers found while studying female mice.
People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...
Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach long-term.
Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...
A ketogenic diet (keto) is a diet that consists of eating foods that are low in carbs. This means that things like bread, soda, and candy must be eliminated from your diet.
The ketogenic diet, which involves eating low carb and high fat foods, may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing ...
Which foods should you eat (and which should you avoid) if you have diabetes? What is the best diet for a diabetic person? What’s the latest evidence about the keto diet?
A ketogenic diet may help improve neurological function and fatigue in MS patients, but more research is needed, an analysis found.
Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...
It is also aimed at consumers following a ketogenic diet. “Derived from apples and pears, Keto-Fructose is a natural monosaccharide sweetener. We utilise a wild natural strain to convert the fructose ...
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Can a Keto Diet be the GLP-1 of Psychiatry?

We have had GLP-1 medications on the market for a long time now, such as in the form of liraglutide (Saxenda). Liraglutide was first approved by the FDA in 2010 to improve blood glucose in patients ...