The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. Put on your pants in bed. In bed, lie on your back and flex one leg toward you.

KRQE Cares Shoes for Kids strives to make a major difference in the lives of Albuquerque children. Each year, KRQE Cares goes to Albuquerque Public School Title 1 schools and puts a pair of brand-new ...

Kids’ socks can be surprisingly difficult to shop for. Too many of them sag or bunch up or wear out too quickly, and besides that, what kids need (and want) in a sock changes as they get older. When ...