Healthline

Korean Weight Loss Diet Review: Does the K-Pop Diet Work?

The Korean Weight Loss Diet, also known as the K-pop Diet, is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and Westerners alike. It’s promoted as an ...
W magazine

You Are What You Eat: Why a Korean Diet Can Be as Effective as the Famed 10-Step Korean Skincare Routine

Growing up in Korea, I was surrounded by seas of lotions, creams and moisturizers everywhere I went—I never second-guessed the importance of skincare. But, despite the craze today around the 10-step ...
Indiatimes

This Korean diet promises fat loss in 4 weeks without muscle damage: Easy ways to add it to your daily routine

The Korean Switch-On diet, designed by Dr. Park Yong-Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, protein-rich meals, and ...
Today

Why the diet loved by Korean pop stars is a hit worldwide

Anyone who hasn’t heard of the K-pop diet, give it time. The diet started in South Korea and has quickly caught the attention of the rest of the world as an effective, long-term approach to weight ...
조선일보

Wonho shares Korean food and concert highlights in Durant vlog

Singer Wonho revealed his daily life filmed in Durant, USA. Wonho uploaded a vlog video of Durant on his personal YouTube channel 'Ohhoho' at 8 p.m. on the 23rd. The released video captures various ...
NDTV

Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...