THE BARBELL BICEPS curl is one of a handful of old-school exercises that retains the hardcore reputation today as it did decades ago, when bodybuilding icons Arnold Schwarzenegger and Lou Ferrigno ...

You don't need to spend hours upon hours doing curl after curl to grow big biceps. In fact, a good biceps workout doesn't need to last long at all. Sure, you could probably do zounds and zounds of ...

Russian bodybuilder, Kirill Tereshin, faces severe health risks after injecting petroleum jelly into his arms. He wanted his ...

MIAMI (CBSMiami) - Want to look buff without hitting the gym? There's a new trend out there that claims to give men a more perfect body without working out. Some men are turning to muscle injections ...

The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime position on the front side of the upper arm, making them one ...

For most guys, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...

Do you exercise regularly, but fail to get muscular arms? It's probably because you make mistakes without realizing it. The good news is that you only need to correct them to get the desired results.

Presented without all that much comment -- a picture of free-agent safety LaRon Landry (who is suspended for the first 10 games of the 2015 season for violating the NFL's PED policy) at a gym: ...