Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

Summer is fast approaching which means it’s time for long days at the pool, beach and waterparks. If you’re a parent, these days can mean more than the usual worrying for your child’s safety so we ...

FOND DU LAC - For the past 90 years, Noon Kiwanis and the Fond du Lac Family YMCA have been offering free swimming lessons and water safety for youngsters in the Fond du Lac area. The longevity of ...

Ryker Gardner (left), 8, waits as Haylee Turner, 7, jumps in near swim instructor Alexis Fraundorfer during "Learn to Swim" lessons at Prospect Pool on Wednesday morning. Mirror photo by Linden ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Kids Group Swim Lessons are available to children ages four and up of William & Mary Faculty and Staff and to the Williamsburg community. Our swim instructors will help your child develop lifesaving ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down and tone ...

Ah, the children’s swim lesson. It’s an adorable rite of passage for babies and toddlers and little ones, and also the perfect all-weather activity: The kids get some play time, exercise, and new ...

The Family YMCA at Tarrytown is one of the oldest institutions to make our list of beginner swim lessons for toddlers and kids in NYC today. The Family YMCA at Tarrytown was established way back in ...