Doctors stress the importance of exercise for the health of our bodies. Exercising our right to vote is equally important. Just as muscles will atrophy when not used, the country will lose its ...

The alphabet workout is a fun way to gamify your strength training and add some "play" into hard work. To do the alphabet workout, every letter of the alphabet is assigned a specific exercise. You can ...

Charlie Crabtree’s letter in the May 18 issue of the Journal-World is good, excellent advice. Voting is the most fundamental lever citizens have to affect our government, at all levels. Charlie’s ...

Re: “Dementia prevention: What works and what doesn’t, according to latest research” (Mercurynews.com, May 14): We are a husband and wife living with Alzheimer’s disease. Technically only one of us ...