FlightSafety International is expanding its helicopter training programs with the addition of new Level-D-qualified simulators for the Airbus Helicopters EC145 and Leonardo AW139. The EC145 simulator ...

Vitamin D dips in winter as sunlight weakens, but a study of runners and non-runners found outdoor exercise helped protect levels naturally. Supplements supported immune balance, yet they did not ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Share on Pinterest A new study highlights an association between vitamin D and Alzheimer’s biomarkers. Design by MNT; Photography by MoMo Productions/Getty Images & Olga Pankova/Getty Images ...

Share on Pinterest A new study found that lower levels of vitamin D are associated with a higher risk of dementia in older adults. Andriy Onufriyenko/Getty Images For the first time, a new study ...

Vitamin D — “the sunshine vitamin” that our bodies make when we’re exposed to sunlight — is critical to our health. It’s essential for healthy bones and teeth, inflammation regulation, immune system ...

See how a daily vitamin D habit supports bone health and immune function if you are deficient.

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.

Vitamin D helps create new hair follicles and influences the hair growth cycle, and research shows that vitamin D deficiency may be linked to hair loss. However, it’s not clear whether getting more ...