In this video, we meet Mike Fremont, the world’s fittest 100-year-old, and explore key lessons from Peter Attia’s book 'Outlive' that can help you live a long, happy life. An old-age simulator suit is ...

After turning 100 years old, centenarians have life pretty much figured out — knowing what matters most for health and happiness. That wisdom is being achieved by more and more Americans. The number ...

As 2025 comes to a close, and a new year looms on the horizon, health, resolutions, and manifestations are top of mind. But what about the people who have lived more than a century of life? What do ...