When lifting an object to above shoulder height, the core and stabilizer muscles become less efficient, so we change our body mechanics and the risk of shoulder injury increases dramatically. How did ...

Backhoe-loaders and excavators are made primarily for moving dirt or powering attachments. But at times they are used in lifting applications, such as laying pipe or installing trench boxes. Using ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

Using backhoes and excavators on sites to lift and place heavy construction materials saves time and money, but doing the job safely demands special care. “A variety of concerns come into play,” says ...