What’s the point of putting a smoothie in a bowl? I’m glad you asked. Aside from food-bloggers using these artful concoctions to blow up your Instagram feed, it’s a sophisticated twist on the ...

But confusion still reigns. After all, with its distinctly nutty-spicy-sweet flavor, this root (used in South America for thousands of years before it found its way to our smoothie bowls), isn't an ...

Note: This smoothie includes electrolyte-rich coconut water and maca root. To make coconut ice, freeze pure coconut water in ice cube trays until solid. Boost this smoothie’s “superfood” quotient by ...

Smoothies are a great way to fit important nutrients into your diet. They’re delicious, easy to make, and so versatile, which means you can add just about any ingredient your heart desires to the ...

Food enthusiasts have been raving about maca for some time now, and if you are wondering why, then we are pleased to provide what information we know about this amazing super food. Maca is an ...

With finals right around the corner, students scramble looking to cram in a quick meal and more frequently than not, an energy boost. Now, while most clamor for the closest energy drink or stand in ...

Banana, berry, maca and almond milk post-workout smoothie recipe Blend up these easy smoothie recipes for a healthy breakfast or a snack on the go. Whether fruity or green, find your new favourite ...