Experts advise on magnesium threonate, malate, citrate and other compounds, as well as whether you should take it as a pill, as a powder added to a drink or as a spray.

Research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure (the top number) by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 ...

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Plus, how to get enough of the mineral.

Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.

Premenstrual Syndrome (PMS) affects many women during their periods with symptoms ranging from abdominal cramps and bloating ...