Trainer and nutritionist Magnus Lygdback has helped stars like Ben Affleck, Gal Gadot and Mackenzie Davis get into incredible shape for movie roles, and regularly shares insights into the training and ...

Magnus Lygdbäck, a personal trainer, found a niche in training entertainers such as pro athletes. Lygdbäck was introduced to Alexander Skarsgård, his first Hollywood client, by a friend in Sweden.

Magnus Lygdback has helped movie stars like Ben Affleck and Gal Gadot get in superhero shape, but he also share insight on his YouTube channel on how beginners can get started in the gym. In a new ...

I read that you’re always on set, watching monitors to make sure your work is translating. Do you normally do that for clients? I always do that. It’s not normal, but it’s normal for me. I started ...

Celebrity trainer Magnus Lygdback isn’t just trying to get his A-list clientele six-packs. “I get hired to do these movies, so it’s always about building a character and is different every time,” the ...

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Working up the nerve to step into the gym for the first time can be incredibly daunting. To help ease any nerves, it often helps to have some sage advice from the pros in your back pocket before ...