Another postcard from our sensor-strewn future… Can sensing technology improve and quantify yoga practice? The makers of a prototype device called the SmartMat, a yoga mat with embedded sensor ...
Chances are, you’ve heard of Pilates. The popular low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section, as well as stabilize and support your ...
The question: "I would so much rather take a yoga or Pilates class than lift weights—but will I get the health and strength-building benefits I need from those classes?" So, do those fast-paced, ...
One yogi tests Manduka's new GRP mat to see if it can really stand up to the temperatures of a hot yoga class. I’ve sweated through my fair share of hot yoga classes, and no matter the number of ...
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