Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

According to registered dietitian nutritionist Elana Natker, M.S., “The Mediterranean diet emphasizes fruits, vegetables, whole grains, beans, nuts and seeds. This filling breakfast hits on many ...

Head to this two-week-old Mediterranean restaurant in Georgetown for a mezze-fest of dolmades in yogurt sauce, hummus with roasted mushrooms, and moussaka with kashkaval cheese. At brunch, the place ...