Cedarville University’s Army ROTC cadets paid tribute to fallen Capt. Charles Robinson on Friday, Nov. 7, by performing a ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...