Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Helen Mirren is turning 80 this July, but her energy could put a rookie cadet to shame — and it’s all thanks to a quick and classic military-style workout. The award-winning actress told British Vogue ...

A workout with a military origin is trending, so our Karen Drew just had to go check it out. It’s called “rucking,” and it’s not really new. Rucking is walking with weight on your back -- a low-impact ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

While diplomatic relations between the United States and Russia are at a post-Cold War low, the U.S. and its NATO allies ...

Artificial intelligence is transforming how the U.S. military prepares for war, replacing routine drills with adaptive, ...