NAMI Oklahoma is launching a new podcast called Mindful Moments. It's a product of NAMI Oklahoma's new Next Gen Advisory ...

Nalgene Outdoor unveils its new limited-edition "Wild Expressions" series on 16 oz narrow-mouth bottles, its second ...

Mindful Moments, LLC, Clinical Social Work/Therapist, New Hartford, CT, 06057, (959) 210-6119, Do you ever notice that your mind is worrying about something in the future, or maybe stuck in the ...

Men of color need a safe space to prevent mental health issues from spiraling out of control. WCTV’s Mindful Moment segment aims to help viewers care for their mental well-being. Doing yoga with ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in a study led by scientists at MIT's McGovern Institute for Brain ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness ...

TALLAHASSEE, Fla. (WCTV) - In this Mindful Moment segment, we explore non-traditional therapy methods with Dylann Lowery. Lowery works with Mosaic Creative Counseling in Tallahassee. She describes ...

Mindfulness meditation may be a good way to calm your mind and improve your focus. Find out how it works and get tips to help you do it.

You’ve heard the buzz about “mindfulness,” but you’re not sure what it is or how to apply it to your life. Turns out, it’s as simple as taking a few moments to focus on yourself. Being ...