Mindfulness-based cognitive therapy might offer an alternative for people with depression who don't want to take antidepressants long-term, British researchers say. Their study, published April 21 ...

Depression is the most disabling condition in the developed world. It causes more disability than other common illnesses such as coronary heart disease or cancer. This is due to several factors ...

For people with recurring depression, mindfulness-based cognitive therapy may be more helpful than other treatments, according to a new analysis. Fox News Media Fox Business ...

Mindfulness techniques like deep breathing exercises or meditation can help to break a negative ... These habits are not a replacement for medical therapy with moderate to severe depression, ...

For a woman experiencing postpartum depression, other women — women who have been there — can play a critical role in her mental health care, according to research from a University of … ...

Mindfulness techniques can help protect pregnant women against depression. ScienceDaily . Retrieved January 25, 2025 from www.sciencedaily.com / releases / 2014 / 11 / 141119125430.htm ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness ...

Mindfulness training from the Minneapolis VA Medical Center taught him to stay focused on present moments and activities, ...

Meditating daily and being mindful of life events that make you happy or sad may be as effective as taking medication to prevent a relapse of depression, a new study suggests ...

Pregnant women with histories of major depression are about 40 percent less likely to relapse into depression if they practice mindfulness techniques—such as meditation, breathing exercises and ...