Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...

Children learn by observing adults, so demonstrating respect, honesty, kindness, and responsibility is vital for their ...

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

Facing a prison sentence can be an overwhelming experience, filled with uncertainty and anxiety. However, proper preparation ...

Smartphone-Free Childhood (SFC) is South Africa's first voluntary online petition for parents who do not want their children ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...

A group of parents established the first-ever judo club in Gelephu last year, using the former training hall of the ...

A study led by the National Institute of Mental Health in Bethesda, Maryland, has now found that practising mindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an ...

A young Swindon boy has had his face featured on the cover of a new book about children's hopes for the future. Nedelin ...