Mindfulness-based cognitive therapy might offer an alternative for people with depression who don't want to take antidepressants long-term, British researchers say. Their study, published April 21 ...

Mindfulness-based therapies are increasingly used for the prevention of relapse in depression. Does the scientific evidence back this up?

The study, titled "Mindfulness-based cognitive therapy versus treatment as usual after non-remission with NHS Talking Therapies high-intensity psychological therapy for depression: a UK-based ...

By some estimates as many as one in four people will develop depression in their lifetime. The World Health Organization also estimates that as many as half of them will not seek medical care for ...

Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based ...

Listening to music while performing mindfulness exercises targets neural and cardiac mechanisms in the brain that may treat symptoms of anxiety and depression, according to a new study led by Yale ...

Whether meaning in life (MIL) showed a chain mediating effect in the association between mindfulness and depression.

Mindfulness-based cognitive therapy can offer significant relief from depressive symptoms that don’t remit after psychological, stepped care treatment.

The centuries-old practice of mindfulness is having a moment in present times, and a new study finds the therapy can improve mental health for at least six months.