A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.

Fresh mint, or pudina, is one of those simple herbs that often sits quietly on the side of the plate untouched but deserves to take centre stage. With its crisp taste and aroma and naturally ...

The refreshing tea can provide a mental pick-me-up, soothe digestion and more.Reviewed by Dietitian Sarah Pflugradt, Ph.D., ...

Mint, also known as Mentha, has been long known as a herbal remedy, easing upset stomachs, calming stress and anxiety, and promoting restful sleep, according to healthline.com. The mint herb plant can ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

A few years ago, I gave a talk in Mansfield about herbs and some of their medicinal qualities. I had another question reach me a few weekends later. This person asked about what herbs have ...

Mint, also known as Mentha, has been long known as a herbal remedy, easing upset stomachs, calming stress and anxiety, and promoting restful sleep, according to healthline.com. The mint herb plant can ...