A major depressive episode can evolve from seemingly minor "blues" with surprising speed, eventually disrupting your career, ...

A recent study found that moderate coffee consumption may help lower the risk of stress and mental health conditions like ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

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A new study suggests that roughly 2 to 3 cups a day could help reduce the risk of stress-related disorders but more than that ...

This week Mad in America explores three studies related to exercise as a treatment for mental health problems. The first ...

In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...

Chronic tinnitus is independently associated with depression and anxiety symptoms, according to a study published online ...

A new study found that aerobic exercise may be as effective as standard treatments for depression and anxiety. Christine La/Stocksy New research suggests aerobic exercise may be one of the most ...

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John's wort, ...

July 25, 2008 — Although moderate drinking can offer health benefits, new research in mice suggests that abstinence following moderate drinking can lead to depression and blunt the growth of new ...