Firmness can co-exist with kindness. When you stop confusing being 'nice' with being passive, you learn that true ...

New research suggests that learning how to be assertive can significantly reduce stress, anxiety, and depression. Assertiveness is a communication skill that allows you to express your needs, feelings ...

I kicked back at my all-time favorite coffee shop, nervously waiting for them to call my friend's double espresso macchiato. I pleasantly sipped my tea with a tad bit of guilt. He sprung up, walked to ...

“Assertiveness is the\xa0quality of being self-assured and confident without being aggressive. it is a learnable skill and mode of communication”…Wikipedia Last week, we examined the need for ...