My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...

Morning routines in India are more than habits, they are a reflection of culture, geography, and traditional wisdom. Across the country, rituals focus on physical, mental, and spiritual health. Two ...

Indian skin faces unique challenges from pollution and heat, making both day and night routines crucial. While daytime ...

Makeup for a 10-minute routine should stay basic. Use a BB cream or compact to even skin. Add kajal or eyeliner to define ...

In a world where the first thing most of us grab in the morning is our phone, an age-old Indian science subtly encourages us to restore balance. Ayurveda, frequently referred to as the "science of ...

Waking up early improves health, focus, and time for planning, study, and family life, supporting better routines and reduced ...

Well, social media seems to have a diagnosis — the ’20-second thyroid morning protocol’ to regulate or ‘switch on’ the thyroid gland, which is known to drive the body’s metabolism. This includes ...