The beginning of the year is a traditional time to look back at what you have done and forward to what you plan to do. That is more true than ever this year in view of the long and painful recession.

New year’s always bring reflections on what was and what’s ahead. I want to share some good practices for the New Year. Even though I wasn’t feeling great yesterday, I made it to midnight with my kids ...

A week into the new year, many of us are asking ourselves, "What happened to those goals I set for myself?" The cultural narrative is familiar: Set ambitious goals, push past discomfort, and emerge ...

BIG COUNTRY, Texas — As the New Year approaches, experts warn that the pressure to feel hopeful and motivated can be overwhelming for those already facing mental health challenges. According to Dr.

The year winding to a close presents the perfect opportunity not only to review our journey but also to envision what we hope for in the coming months and days. The world needs empathy, enlightenment ...

Lavendaire shares her New Year reflection through guided meditation and journaling practices. RJ Mitte, actor best known for playing Walter White Jr. on 'Breaking Bad,' dies at 34 Strong storm could ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...