Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Also known as IIFYM (If It Fits Your Macros) or flexible ...

People could benefit from fully automated personal nutritional advice, as a new research paper shows that an app improved healthy diet in clinical trials. People could benefit from fully automated ...

If you are embarking on a health and wellness journey, you may have considered downloading a nutrition app to help you stay on track. While there is no one-size-fits-all approach to nutrition – which ...