“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Start your morning right with these healthy and chewy oatmeal cookies—soft, naturally sweet, and made with simple ingredients ...

Consider this your guide to healthier baking. With nutrient-rich ingredients and food sensitivities in mind, our step-by-step videos teach you how to revamp some of your favorite baked goods—without ...

Growing up, it was easy to get obsessed with “toaster tarts”. You simply can’t argue with the ease and convenience of popping something into the toaster and grabbing it on the run as you head out the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Besides saving time and money, meal prep offers some ...

When you eat breakfast, you're often ingesting quick sugars, such as those found in cereals, juices or industrial pastries.

Martha Stewart drinks this one beverage every single morning for her health and wellness. And it's not a bad habit for anyone ...

Seaweed salad is a popular dish in many Japanese and Korean restaurants. You’ve probably come across it at a sushi restaurant, where its bright neon-green color is ...

One quick Google search can net hundreds of homemade cat food recipes, but a new study from researchers at UC Davis finds most are unlikely to provide cats all their essential nutrients. Some recipes ...