The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

When you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing all your ingredients into a blender and pressing start. Combine this ...

Smoothies have gained a reputation as a healthy, quick and nutrient-packed snack. But not every pretty glass on Instagram is ...

Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in this country. We drink them when we are in a rush, when we are coming ...

Registered Dietitian Shana Griffin will show you how to make the most nutritious and delicious smoothies with minimal effort at the Simsbury Public Library, 725 Hopmeadow St on Monday, June 26 at 6:30 ...

Over the last several years, smoothies have become increasingly popular. These thick, cold blender beverages made from a variety of fruits, juices or dairy products and ice are tasty, refreshing and, ...

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...