Easy grabs for busy days, gym bags, and desk drawers.
Reach for one of these next time you're feeling hungry.
Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...
Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...
Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Magnesium is a key nutrient that benefits ...
Finding the right balance of healthy foods that will sufficiently fuel your body can be difficult, especially when the shelves […] ...
Popcorn and soda can run 1,600 calories. Theatres offer 450-calorie option. April 8, 2011— -- The next new hit at movie theatres may not be a blockbuster film or some new special effect. If ...