*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. As a story in this week's Let's Eat section explains, people with diabetes no longer have to eliminate sugar from their diet.

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes-friendly diet. A widely available whole grain, oats are rich in fiber and essential minerals like magnesium, ...

In other words, whether or not oatmeal is good for diabetics depends on a few different factors. (You can see more diabetes-friendly foods that won't spike your blood sugar here.) The best oatmeal for ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional cookies often contain high amounts of sugar and refined carbohydrates, ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free chocolate chips and we skip the raisins, ensuring they're free of added ...

As a story in this week's Let's Eat section explains, people with diabetes no longer have to eliminate sugar from their diet. Instead, they need to watch their carb consumption and focus on healthful ...