WEIGHTS. ARE YOU CLEANING OR SNATCHING? HERE AT NORCAL STRENGTH SYSTEMS, OWNER RUSSELL JORDAN HELPS ATHLETES. PERFECT. ALL RIGHT. SO HE’S GOING TO GO SHOULDERS TO OVERHEAD THERE. LIFT PRESS IN THE ...

It's time for the world's strongest athletes to show how much they can lift. Olympic weightlifting — also referred to as just weightlifting — will be on the cards for the 2024 Paris Games. It's a ...

Team USA's Olivia Reeves was just 3 years old when Tara Nott-Cunningham won the country's first and only gold. Now, 21-year-old Reeves is aiming to break a world record at the Paris Olympics and if ...

Weightlifter Hampton Morris made history on Wednesday, becoming the first American man to win an Olympic weightlifting medal since 1984. Morris won bronze after hoisting a combined weight of 298 ...

Olivia Reeves hoisted the United States to its first Olympic weightlifting gold medal in 24 years on Thursday, winning the women's 71kg (157 pounds) competition. Reeves set an Olympic record on Friday ...

The two compound movements are key to powerful legs and a strong core—but even more important for everyday activities. When it comes to total body exercises that build muscle and power, no two staples ...

Mary Theisen-Lappen earned bronze in the World Weightlifting Championships 86+kg division, capping the U.S.’ best total medal showing at worlds in six years, one year after its best Olympic medal ...

It has been 24 years since women were first allowed to compete in weightlifting at the Olympics. Team USA's Olivia Reeves was just 3 years old when Tara Nott-Cunningham won the country's first and ...