Oxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is not a concern for most people, those prone ...

Kathy C. from Indiana writes: “Recently, I read that people with osteopenia should avoid foods with oxalates. It’s hard for calcium to be absorbed. The partial list includes healthy food that I like ...

When a particular eating plan becomes super popular all of a sudden, it's worth looking at with skeptical eyes. After all, plenty of diets that started out as legitimate, expert-backed plans designed ...

A combination of modifications, like drinking more water and eating less salt and fat, may be better than eating a low-oxalate diet. If you’ve ever had the painful experience of passing a kidney stone ...