Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

In today’s fast-paced corporate world, long working hours, poor posture, and sedentary habits have quietly fuelled a rise in spinal issues among working professionals. One of the most common yet often ...

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...