A peanut allergy is a serious thing and it's become increasingly common, so more and more schools are starting to play it safe by prohibiting peanuts in kids' lunches and snacks. Keeping lunchtime ...

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Parents of children with food allergies know how to pack a nut-free lunch and have spoken with teachers, coaches and after-school adults about how to keep their children safe. But when parents find ...

Peanut-free shouldn’t mean taste-free. As someone with a peanut allergy and a serious snacking habit, finding treats that are both safe and satisfying can be a challenge. Sure, avoiding obvious ...

Making your own granola bypasses the step of scrutinizing store-bought options for the sneaky presence of nuts. Our easily modifiable nut-free version uses oats, seeds, cacao nibs, coconut, and dried ...