Jinger Duggar Vuolo tells PEOPLE in an exclusive interview that she felt 'ashamed and embarrassed' that she did not know how ...

A recently released Pentagon IG report found that Navy SEAL candidates have been swimming in water with high fecal matter ...

As the remote tribe of the Bajau people can swim underwater for five hours a day with incredible footage showing their ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

The Polar Plunge on Saturday morning raised more than $340,000 to benefit about 6,600 people who are served by Special ...

People are heading to the beaches, lakes and pools around Minnesota looking for a little relief from soaring summer temperatures and humidity. Unfortunately, as cool and refreshing as it may look, ...

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

The America Heart Association recommends that most people get 150 minutes ... A 2021 review of studies found that water-based training, which includes swimming, can help improve cardiorespiratory ...

Major David Edgar, who lives in Blenheim, was aiming to be the 16th. It was the last hurdle in his goal to complete the New ...