DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Green tea is not the only brew for weight loss. Herbal teas like peppermint, hibiscus, and more can also curb cravings, boost ...

Peppermint is a popular botanical often consumed in tea and oil form. Learn about the benefits, side effects, and risks of ...

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

The refreshing tea can provide a mental pick-me-up, soothe digestion and more.Reviewed by Dietitian Sarah Pflugradt, Ph.D., ...

A dietitian is spilling the tea on how certain brews can help you lose weight. Lauren Manaker, an award-winning registered dietitian, author, speaker and entrepreneur, wrote an article for Health ...

One of the main ingredients in peppermint is menthol, which helps relieve nausea. (Getty Images) When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But ...

Herbal teas offer a comforting and natural way to support overall health, and some can be especially beneficial for weight loss during menopause. As hormonal changes can affect metabolism and appetite ...

Peppermint essential oil is highly concentrated and comes from the leaves and flowering parts of the peppermint plant, Mentha x piperita. Peppermint is a naturally occurring cross between the ...