‘Morning light exposure helps regulate serotonin which supports daytime mood and helps convert into melatonin at night,’ Dr ...

Successful people across industries are known for waking up early. They also practice other healthy habits like exercise and meditation. Pressed Juicery CEO Justin Nedelman told BI he wakes up ...

Florists Leandra Gollob and Daniel Mench got married in the middle of the Pacific Ocean in Kaneohe, Hawaii, at 5:45 a.m. on ...

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd... How to wake up early, even if you're not a morning ...

Idaho has mountain cafés where the sunrise, the smell of batter, and a warm seat make the early drive worth it.

Surgery can be lifesaving for people who experience a ruptured brain aneurysm or have an aneurysm at a high risk of rupturing. Not waking up after brain aneurysm surgery can happen for many reasons.

The time you naturally wake up in the morning might seem random or simply a necessity based on your work schedule, but according to research, it reveals much more about your personality than you might ...