In short, this trendy diet purports that some foods (including many plants) contain inflammation-causing proteins called lectins that can inhibit weight loss and other health goals. The Plant Paradox ...

Reconsider your diet with insights into the plant-based paradox. Trump denied address to Parliament on state visit Why aren’t Italians as obese as Americans? It’s not really what they eat. There’s a ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table. If you are considering adding more plant-based protein to your diet, you're not alone.