A stationary bike workout can benefit a person’s health and fitness by providing low-impact aerobic activity. There are workout plans to address various health issues and fitness levels. Stationary ...

An exercise bike is a brilliant piece of cardio equipment that can help burn calories, while gently strengthening your lower body. Many think the exercise bike is something you just simply hop on and ...

Ready to feel the burn? These HIIT bike workouts are perfect for torching calories, lowering blood pressure and boosting cardiovascular fitness. When you purchase through links on our site, we may ...

Many of us are finding new ways to train at home with stationary bikes and the popular programming that comes with Peloton bike systems. Some are having issues with either working out too hard or not ...

The Stamina Wonder Exercise Bike, a portable stationary bike, is on sale for Labor Day. The bike offers a full-body workout, engaging the core, legs, arms, shoulders, chest, and back. Its compact ...

The coronavirus quarantine has been quite a ride for people devoted to their Pelotons. The stationary exercise bike, which has a Wi-Fi-enabled screen that lets riders take part in online classes, has ...

If you’ve been following along, we’re well into the reboot of your workout routine. If you’re just joining now, take a moment to review how we’ve set the foundation for establishing a sustainable ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...