A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...

During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

A recent study published in Nutrients evaluates the impact of a Mediterranean diet (MedDiet) intervention in pregnancy on maternal well-being, sleep quality, and stress. Study: Effects of a ...

Women who follow a Mediterranean diet during pregnancy may lower their risk of developing dangerously high blood pressure and other bad outcomes, a new study suggests. An analysis of food consumption ...

Researchers found the healthy eating plan reduces the risk of excess weight gain and gestational diabetes. Share on Pinterest Eating a well-rounded diet during pregnancy can help decrease the risk of ...

In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

Pregnant women need the most proper diet and care during the winter months. Eating nutritious food strengthens the mother's ...

New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...

Please provide your email address to receive an email when new articles are posted on . A maternal diet with plenty of vegetables and limited fried, low-fiber and sugary foods may prevent asthma and ...