Research reveals why the habit of chasing metrics might be making you anxious. Here’s what real productivity actually looks ...

You might've heard of the TikTok trend "bed rotting," meaning to stay in bed all day relaxing. The trend promotes spending the whole day in bed for self-care, and to resist pressures to be productive.

AI is powerful, but it is not magic. Just because developers use AI tools does not mean outcomes will improve automatically. According to a recent research by Model Evaluation & Threat Research (METR) ...

If you experience guilt and anxiety when you’re relaxing, you’re not alone. Productivity guilt is real, but it’s important to remember that rest isn’t a waste of time. Modern society often rewards ...