Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Bathed in a homemade sauce, I scarf down my “raw fajita”. The vegetables are crunchy and fresh, the collard green in place of a tortilla holds the succulent flavor of the red peppers, avocado and ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

When Boynton Beach resident Natalie Sager became pregnant with her first child, certain dietary restrictions forced her to give up foods that each of us would bemoan the loss of in ordinary ...

Duck necks as pink as a set of gums. Rabbit hearts. Beef bone. Turkey liver. The spread of raw meat and poultry isn't a witch’s brew but dinner for the rich and powerful … dog or cat. Well-heeled pet ...

The raw food diet may seem like an extreme way to eat, but many people believe that it is better for your health than consuming foods that have been processed or cooked. The general rule is that for ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

If you’re invested in your dog’s health, raw feeding might already be on your radar. While traditional kibble is convenient, more pet owners are turning to raw dog food for its high-quality ...