As the year comes to an end and 2023 quickly approaches, many of us are preparing to set resolutions. January, for most of us, represents a new start or a fresh beginning, offering a blank slate.

For many people, the New Year is a fresh chance to ditch habits that don't serve them. It's often also paired with new aspirations tied to self-improvement or behavior change. On social media, this ...

Eleanor Roosevelt wrote, "Happiness is not a goal ... It's a byproduct of a life well lived." Simply put, happiness is not a goal but the result of reaching other goals and living a fulfilling life.

The winter full moon, also known as the Cold Moon, marks the end of the lunar year and provides a unique opportunity for reflection, release, and intention-setting. As we approach the final lunar ...

The waxing moon, a time of increasing light and burgeoning potential, is the perfect phase to engage in rituals that focus on reflection, setting intentions, and manifesting desires. As the moon grows ...

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...