Reflexology promotes relaxation — here's what happened to my sleep after trying it ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

A New York woman is suing Kushyfoot hosiery company, alleging that the “zigzag” soles of their stockings and socks fail to live up to the marketing claims of improved health and well-being. The ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

You name it, I've tried it: magnesium citrate supplements, abdominal massages, homeopathic silica pellets, senna tea. All treatments that were meant to alleviate the bloating, constipation, and other ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

BOCA RATON, FL, UNITED STATES, January 21, 2026 /EINPresswire.com/ -- As interest in holistic health solutions surges ...

Reflexology may be as effective as painkillers for common conditions such as osteoarthritis, new research suggests. Those who had the treatment felt about 40 per cent less pain, and were able to stand ...

There, in the rain at Marymoor Park Tuesday morning, people were shedding their shoes and socks for a walk on rocks, all in the name of health and wellness. It was supposed to be the grand opening of ...