We’ve all been there. The afternoon slump hits, you reach for another cup of coffee, and a few hours later you’re riding the caffeine rollercoaster again, caught between jitters and exhaustion. But ...

Medically reviewed by Arno Kroner, DAOM Using valerian root can decrease nighttime awakenings and help you fall asleep faster ...

Hydrangea is a popular decorative plant because of its blue and lavender-colored flowers. It belongs to the Hydrangeaceae family. Its root and rhizome — or underground stem — have been used ...

The interest in dandelion root supplements has significantly risen recently, due to the potential health advantages connected to their use. Dandelions, a species of flowering plant, have been utilized ...

Now more than ever people are turning toward natural solutions for a variety of health conditions. For thousands of years, people have used herbal remedies to address everything from high blood ...

Valerian root is a widely recognised herbal remedy that has been employed for generations to induce relaxation and enhance sleep quality. There are diverse types of valerian root supplements available ...

Gentian root is an herb that has been used for medicinal purposes for centuries. It comes from a large genus of plants that typically grows in the mountain climates of Europe, Asia, and the Americas.

COVID-19 disease, caused by the novel coronavirus severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), causes a range of symptoms from mild to severe respiratory illness. Unfortunately, even ...

There are certain herbs that have a reputation for doing a little bit of everything—they reportedly help with sleep, pain, anxiety…all of the big issues most people want help with. Valerian root is ...

Laboratory studies using cancer cells have shown that dandelion root extract has anti-cancer effects, but this has not been proven in humans. A Facebook post claims that “dandelion root is able to ...

Dandelion root extract (DRE) exhibits promising anti-cancer properties, selectively eliminating colon cancer cells without harming healthy ones. Studies reveal DRE's effectiveness in slowing tumor ...