These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.

Here's 5 tips from a sports psychologist and a PGA professional to help you practice the mental side of the game ...

Just three years earlier, in August 2021, the Indian men’s hockey team had ended a 41-year Olympic medal drought, defeating ...

If you’re struggling to find an exercise routine to stick with, it could be because your program isn’t customised to your ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise ...

Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your performance and even lowering blood pressure—no gym required!

A GRIP ON SPORTS • Routines are important. They allow the Average Joe or Joeletta to accomplish routine tasks without ...

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation.

Diane L. Gill ’70, a widely respected scholar whose research focuses on social psychology and physical activity, will receive an honorary degree from the State University of New York during SUNY ...